Updated Coaches info!!

crossfit post wod

Get to know our coaches!

Coaches page
Be sure to check out our updated coaches info and get to know our coaches better. We have a great group of members along with a great cast of coaches. We are here to help you get healthy, stay healthy, move better, and progress in your fitness journey. The great thing is that our coaches are doing the same workouts everyone else is. Whether scaled or not, we know what you are going through and will be able to give you more incite because of it. We truly love people and are here to help. If anyone ever has any questions or concerns, please be sure to direct them toward us as owners, or the coach of the class. Hope to see you in the gym soon.

Mike and Monica