At FTGF CrossFit, we work hard to start our classes on time and finish on time. We know that your schedule is important.
Each class will be 1 hour long.
Feel free to show up 10-15 min early for additional warm up, stretching, etc.
MONDAY through FRIDAY
6AM, 4PM, 5PM
DROP INS ARE WELCOME. We just ask that you call ahead so we are expecting you.
(only for those people that are familiar with CrossFit and are members of a box)
CHRISTMAS EVE AND CHRISTMAS
Dec. 23rd (Sat) – Normal class schedule
Dec. 25th (Mon) – NO CLASSES
Dec. 26th (Tues) – Normal Class schedule
NEW YEARS EVE AND NEW YEARS
Jan 1st (Mon) – One class 10 AM