What you get with your CrossFit Membership:
- Coaching / Personal Training each and every session. Qualified personnel making sure you are set up for success and moving correctly.
- Daily Workout Programming. Everything is done for you. We will put together a well-rounded and challenging workout each day that can be scaled to meet your needs and experience level. With constant variance, we avoid the monotony of typical workout regimens.
- Class Setting. You are not alone in your fitness journey. You will achieve much more with the accountability of our class.
- Community. There is nothing like being surrounded by like-minded people. We encourage each other until the very last person finishes.
FTGF CrossFit Membership Options
Review, select, and pay below
Special membership deals
Access to BTBWB workout log app $25
We utilize Beyond the Whiteboard (BTWB) to track all our activities. This is mandatory and will help you see your progress along with remembering weights, times, etc. to help in scaling workouts. It can be accessed both online and through a phone app for convenience.
Jump rope 15$
We use a specialized speed rope. You can purchase elsewhere.
Drop-In Classes (only for members of other CrossFit affiliates)
Cost varies and may be waived at discretion of owners
– We normally have people purchase a T-shirt (Value of $20) for first visit.
– Subsequent classes would be $15/class, or $10/class if multiple classes in the same week.
– MUST call ahead and pay before class starts.
(all are month to month, auto renewal, cancel anytime)
Unlimited – $125 per month (month to month, auto renewal)
3 times per week – $100 per month (month to month, auto renewal)
Veterans, Military, Police, Firefighters, EMT or
Student Membership (Full-time high school or college student)
Unlimited – $100 per month (month to month, auto renewal)
3 times per week – $75 per month (month to month, auto renewal)
** Student memberships can be prorated for partial months due to athletic schedules. Primarily focused for off season athletes. **
Additional family members of same household
(Attendance will match original membership)
2nd person – $75 per month
3rd , 4th person – $50 each per month
Other options available for additional monthly charges
Ask Mike for details.